Look around for things that your baby can touch from a seated or standing position in the crib. Watch out for other hazards, such as items with cords, ties, or ribbons that can wrap around a baby's neck, and objects with any kind of sharp edge or corner.If you're breastfeeding, wait until breastfeeding is firmly established. If the pacifier falls out during sleep, you don’t have to replace it. Offer a pacifier to your baby at sleep time, but don’t force it.Secondhand smoke increases the risk of SIDS. Watch for signs of overheating, such as sweating or feeling hot to the touch. Don't cover your baby's head while they're sleeping. To avoid overheating, dress your baby for the room temperature and don't overbundle.Keep plush toys, pillows, blankets, unfitted sheets, quilts, comforters, sheepskins, and bumper pads out of your baby's sleep area. Do not put anything else in the crib or bassinet.Cover the mattress with a sheet that fits snugly. The rate of SIDS has gone way down since the AAP began recommending this in 1992. When babies consistently roll over from front to back and back to front, it's fine for them to remain in the sleep position they choose. Always place your baby on their back to sleep, not on the stomach or side. Bed-sharing increases the risk of SIDS and other sleep-related deaths.įollow these recommendations for a safe sleep environment for your little one: While room-sharing is safe, putting your baby to sleep in bed with you is not. This keeps your baby nearby and helps with feeding, comforting, and monitoring your baby at night. Room-sharing is when you place your baby's crib, portable crib, play yard, or bassinet in your own bedroom instead of in a separate nursery. The American of Academy of Pediatrics (AAP) recommends room-sharing without bed-sharing until the first birthday or for at least 6 months, when the risk of SIDS (sudden infant death syndrome) is highest. Some babies nap for 30 minutes, while others nap for up to 2 hours. Your baby will likely still take two naps per day. Most babies this age should sleep 12–16 hours per day, including a stretch of 9–12 hours at night. If needed, give brief reassurance to your little one without taking your baby out of the crib. If this happens, as with other awakenings, give your baby some time to settle down. This is due to separation anxiety, a normal stage of development that happens during this time. Some babies may call out or cry in the middle of the night, then calm down when mom or dad enters the room. Sleep problems are common in the second half of a baby's first year.
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